Be Inspired. Take Action. Be Better

We offer individual, couple, and family counselling & psychotherapy

Edmonton & Vancouver Counselling

Welcome to Benchmark Counselling Group, where passionate therapists come together to ignite positive change.

We're a super squad of dedicated registered counselling therapists spread across Edmonton and area, Vancouver, North Vancouver, British Columbia and beyond! With decades of combined experience, we've mastered the art of helping people unlock their potential in a safe and nurturing space. Our mission? We want to empower you, your family, your teens, and your partners through life's obstacle course. Whether it's dodging self-doubt or navigating the maze of relationships, we've got your back. Together, we'll make navigating life's challenges easier.

Our therapists provide top-notch support to help you overcome obstacles and achieve emotional well-being. Whether you're seeking individual therapy, family counselling, or relationship guidance, our Edmonton, Vancouver, and BC team has your back.

Can't make it to our physical locations? No problem! We offer flexible online therapy options, giving you access to our services anytime, anywhere.

At Benchmark Counselling Group, we're dedicated to making mental health support both accessible and convenient for you. Don't wait to start your path to emotional well-being—contact us today to connect with our expert therapists, available for both in-person and online therapy. Let’s work together to support your mental health journey, no matter where you are. Reach out now and take the first step towards a healthier, happier you!

Meet Our Team

Our Services

  • Individual Counselling Therapy Vancouver Lower Mainland

    Individual Counselling

    Individualized therapy sessions for teens and adults.

    Offering 60 and 90-minute sessions.

  • Couples Counselling Therapy Vancouver Lower Mainland

    Couples Therapy

    Couples Therapy Sessions for all stages of relationships. Healthy, happy, resilient relationships are possible. Build deeper connection while learning the skills for better communication.

  • Family Counselling Teen Therapy Vancouver Lower Mainland

    Family Therapy

    You’re not alone in your family conflict. Sessions provide families with the opportunity to end the divide and reconnect.

In-Person and Online Psychotherapists

Our counsellors are located in various locations across British Columbia & Alberta. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

All our Counsellors offer Online Counselling Support. We work virtually with residents of British Columbia, Alberta, Saskatchewan, Manitoba, and Newfoundland and Labrador, as well as the Yukon and Northwest Territories and Nunavut

Online Counselling Telehealth

Online / Telehealth

Sessions are offered Online or over the phone for clients out of town or for those who may struggle to meet in office.

Book Online Appointment

Book Your Consultation Today

First 15-minute consultation is free.