Be Inspired. Take Action. Be Better

Counselling for individuals, couples, and families.

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Benchmark Counselling

Your Grounded Space for Individual, Couples, and Family Therapy in Edmonton, Vancouver, and Online.

You're here because you're ready for change. We're a multi-counsellor practice providing expert, grounded guidance for clients ready to build a better life. We offer the safety, tools, and expertise you need to make tangible progress.

Expert Guidance, Wherever You Are.

Our team of Registered Therapeutic Counsellors brings decades of experience to help you navigate life's toughest challenges. Our commitment is to creating a nurturing, non-judgemental space where you can unlock your true potential. Whether you are dealing with anxiety, self-doubt, relationship conflict, or grief, we provide the clear, practical support you need to make tangible progress.

We proudly offer both in-person counselling and online therapy across Edmonton, Alberta, Vancouver, North Vancouver, and Victoria, BC. Your path to emotional well-being starts here.

It's Time to Start. Be Inspired. Take Action. Be Better.

Accessing mental health support should be convenient and straightforward. At Benchmark Counselling, we are dedicated to making it both.

Connect with our expert team today for individual therapy, couples counselling, or specialized family support.

Meet Our Team

Our Services

  • Individual Counselling Therapy Vancouver Lower Mainland

    Individual Counselling

    Individualized therapy sessions for teens and adults.

    Offering 60 and 90-minute sessions.

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  • Couples Counselling Therapy Vancouver Lower Mainland

    Couples Therapy

    Couples Therapy Sessions for all stages of relationships. Healthy, happy, resilient relationships are possible. Build deeper connection while learning the skills for better communication.

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  • Family Counselling Teen Therapy Vancouver Lower Mainland

    Family Therapy

    You’re not alone in your family conflict. Sessions provide families with the opportunity to end the divide and reconnect.

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In-Person and Online Psychotherapists

Our counsellors are located in various locations across British Columbia & Alberta. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

All our Counsellors offer Online Counselling Support. We work virtually with residents of British Columbia, Alberta, Saskatchewan, Manitoba, and Newfoundland and Labrador, as well as the Yukon, Northwest Territories and Nunavut

In-Person Locations

Edmonton Counselling

North Vancouver Counselling

Victoria Counselling

Online / Telehealth

Sessions are offered Online or over the phone for clients out of town or for those who may struggle to meet in the office.

Colleague Endorsements

  • "Craig is an exceptional counsellor and man. He creates a safe space for tackling tough issues with confidence and helps navigate them to foster change. As both my teacher and family counsellor, I highly recommend him."

    V.R.

  • "Craig is an extremely skilled and gifted therapist. I am tremendously grateful for his support, guidance and genuine care."

    F.J.

  • “I recommend everyone to Benchmark for the care and level of support they offer. Craig is one of the most down to earth, solid counsellors I know and I trust all the counsellors he brings to Benchmark are great as well!"

    K.L

  • “Craig is an outstanding therapist, facilitator and clinical supervisor who excels at treating youth, adults & couples using relational and experiential therapy. His warmth, enthusiasm and humour are special gifts to his clinical practice.”

    A.C.

  • "Benchmark counselling is a great counselling practice with kind, caring, knowledgeable and supportive staff. Would highly recommend them to anyone seeking mental health support."

    M.F.

Book Your Consultation Today

First 15-minute consultation is free.

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