Family Therapy
Bringing Families Together.
Family Therapy is about discovering the unique challenges and strengths of each Family System and then using that awareness to build a more cohesive and connective home.
Think of the Benchmark Counselling Group as the architects of connection, helping you build more togetherness and harmony in your homes. We’ll work together with your family to navigate the unique challenges and celebrate the hidden strengths of each family system.
Our families shape us in more ways than we can imagine—teaching us vocabulary (both the good and the questionable), passing down those oh-so-interesting habits, and instilling customs and rituals that make us who we are and how we view and observe the world around us.Together we can transform your family story into a tale of growth.
We learn how to love and connect with others through our early, foundational relationships.
In a perfect world, we’d all be lucky enough to be born into a healthy family and handed a guidebook on maintaining happy and healthy relationships. However, this is not everyone’s story, and some of us find ourselves in families with dysfunction that struggle to connect —which ultimately affects how we connect with others.
Family therapy offers families the tools they need to build and sustain a healthy, functional family unit. It's like pressing the reset button, giving everyone a chance to enhance their relationship skills and unlock their potential for harmony.
If you're seeking family therapy in Edmonton or Vancouver, our expert therapists are here to help. We specialize in guiding families through challenges, fostering stronger connections, and promoting overall well-being. We offer online therapy and in-person sessions. Whether you're dealing with communication issues, conflict resolution, or emotional distress, our Edmonton- and Vancouver-based family therapy can provide the support and guidance your family needs to thrive.
Book Your Consultation Today
First 15-minute consultation is free.