Be Inspired. Take Action. Be Better

We offer individual, couple, and family counselling & psychotherapy

Vancouver & Edmonton Counselling

Welcome to Benchmark Counselling Group, where passionate therapists come together to ignite positive change.
We're a super squad of dedicated registered counselling therapists spread across Vancouver, North Vancouver, Burnaby, Nelson, Courtney / Comox, British Columbia & Edmonton, Alberta! With decades of combined experience, we've mastered the art of helping people unlock their potential in a safe and nurturing space. Our mission? We want to empower you, your family, your teens, and your partners through life's obstacle course. Whether it's dodging self-doubt or navigating the maze of relationships, we've got your back. Together, we'll make navigating life's challenges easier.

Meet Our Team

Our Services

  • Individual Counselling Therapy Vancouver Lower Mainland

    Individual Counselling

    Individualized therapy sessions for teens and adults.

    Offering 60 and 90-minute sessions.

  • Couples Counselling Therapy Vancouver Lower Mainland

    Couples Therapy

    Couples Therapy Sessions for all stages of relationships. Healthy, happy, resilient relationships are possible. Build deeper connection while learning the skills for better communication.

  • Family Counselling Teen Therapy Vancouver Lower Mainland

    Family Therapy

    You’re not alone in your family conflict. Sessions provide families with the opportunity to end the divide and reconnect.

In-Person and Online Psychotherapists

Our counsellors are located in various locations across British Columbia. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

All our Counsellors offer Online Support.

Online Counselling Telehealth

Online / Telehealth

Sessions are offered Online or over the phone for clients out of town or for those who may struggle to meet in office.

Book Your Consultation Today

First 15-minute consultation is free.