Change often involves letting go of strategies that we initially developed to protect ourselves. Giving up familiar patterns and habits (even those which are no longer helpful or adaptive) can be scary. I help clients regulate anxiety in the face of change.

This empowers clients to live more fully and freely, with greater satisfaction.

Ginger is a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors.

She is a graduate of both City University of Seattle's Master of Counselling graduate program as well as Clearmind International’s Counsellor Practitioner Training Program.

Ginger offers an unconditionally patient and accepting perspective for whatever difficulty or hardship you may be experiencing.

As a therapist, Allison is committed to providing clients with an empathetic and nurturing space where they can explore their journey of healing, growth, and self-awareness. Together, you will learn to navigate your unique path, uncover the patterns that may hold you back, and work towards a more fulfilling and empowered life.

Allison creates a warm, welcoming, non-judgmental space.

With a passion for supporting individuals and helping them uplevel their life experiences, Phoebe specializes in family/generational trauma, vulnerable communication, grief, loss, self-actualization, and empowerment.

Phoebe's therapeutic approaches include Transpersonal, Family Systems Theory, and Person-Centered Therapy. She believes in the resilience and capabilities of individuals and views therapy as a journey of self-discovery and growth where individuals can tap into their inner strengths and overcome barriers to their highest, most authentic selves.

Located in Nelson, BC, Rebecca holds a special interest in relationship and couples counselling.

“I’m passionate about healing in all forms of relationships (both internal & external), helping people to improve communication skills and move beyond defenses, to get in touch on a deep level, bringing compassion to the core struggle, and creating healing & transformation there.”

Located in Courtney Comox, Michael sees counselling as a collaborative and supportive process in which you work together to facilitate healing and growth.

”I believe you are the expert of your unique inner world; my role is to hold space for you to safely identify and actively change patterns and beliefs that are no longer serving you. I encourage self-empowerment, mindfulness, and the processing of emotions, and help you connect with your inner knowing and core sense of self. Together, we can explore new ways of being and create lasting positive change.”