Couples Therapy

Happy Couple, Couples Counselling — Couples Therapy-
Grab your partner's hand, take a leap of faith, and create change together!

We understand that stepping into relationship counselling can feel daunting for some.
Couples often fear that the counsellor will whip out their referee whistle and start taking sides, and let's not forget the nerves that come with the thought of your partner spilling secrets you're not quite prepared to hear!
At Benchmark Counselling Group, we create a safe space to navigate your stuff and will guide you both toward healthy communication —making sure you're comfortable every step of the way.

Our couples and marriage therapists are here to support both of you. To help you talk honestly and openly so you can unlock the depths of the connection between you two.

Couples report that their experiences in counselling sessions teach them to:

✓ Connect more deeply and intimately
✓ Feel safer discussing what is important to them
✓ Change destructive patterns

Ah, relationship counselling, where we dive into the intricate world of patterns! Learning about your patterns is an essential part of relationship counselling. We’ll discover the underlying difficulties that often go unnoticed and help you understand your relationship dynamics more deeply. We’ll work through the conflicts that may start to pop up after the ‘honeymoon’ phase.